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Roasted cauliflower soup with curry overhead shot in bowl with parsley

Roasted Cauliflower Soup with Curry

Deliciously creamy, yet cream-less, roasted cauliflower curry soup. This cauliflower soup full of amazing warm, spicy flavors is sure to fill you up on a chilly night.
Print Recipe
Prep Time:10 minutes
Cook Time:40 minutes
Roasting time:30 minutes

Equipment

  • Small and large bowls
  • Roasting pan
  • Parchment paper
  • oven
  • soup pot
  • Stove
  • Blender or immersion blender

Ingredients

  • 2 tsp yellow curry powder
  • 2 tsp ground cumin
  • 1 ½ tsp ground cinnamon
  • 1 ½ tsp ground turmeric
  • 1 ¼ tsp salt
  • ¾ tsp ground pepper
  • tsp cayenne pepper
  • 1 tsp garlic powder
  • 1 small head cauliflower, cut into small florets (about 6 cups)
  • 3 tbsp lemon juice, divided
  • 4 tbsp olive oil, divided
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 8 cups low-sodium vegetable broth
  • 3 tbsp butter
  • Chopped fresh cilantro for garnish

Instructions

  • Preheat oven to 450 degrees F and line a large roasting pan with parchment paper.
  • Combine 2 teaspoons yellow curry powder, 2 teaspoons ground cumin, 1 ½ teaspoons ground cinnamon, 1 ½ teaspoons ground turmeric, 1 ¼ teaspoons salt, ¾ teaspoon ground pepper, ⅛ teaspoon cayenne pepper, and 1 teaspoon garlic powder in a small bowl.
  • Toss cauliflower with 2 tablespoons oil, 1 tablespoon lemon juice in a large bowl, and 1 1/2 tablespoons spice mixture and stir to coat evenly.
  • Spread in a single layer on parchment lined baking sheet. Roast the cauliflower until nicely browned, 25-30 minutes. Set aside.
  • Heat the remaining 2 tablespoons olive oil in a large pot over medium-high heat. Add a diced onion and cook, stirring often, until starting to brown, 3 to 4 minutes. Reduce heat to medium and continue cooking, stirring often, until the onion is soft, 3 to 4 minutes. Add 2 minced garlic cloves and the remaining spice mixture. Cook for 1 minute, stirring the whole time.
  • Add the roasted cauliflower to the pot and cover with 8 cups vegetable broth. Bring to a boil. And then reduce the heat to a simmer and allow to cook for 20 minutes, stirring occasionally.
  • Once the soup is finished cooking, remove the pot from the heat and let it cool for a few minutes. Then, carefully transfer the hot soup to a blender, working in batches if necessary. (Do not fill past the maximum fill line or the soup could overflow!) Be sure to leave the lid vented so the mixture does not explode. You can also use an immersion blender, but take your time and make sure the soup is smooth.
  • Add the butter and blend until smooth. Add the lemon juice and blend again. Add additional salt and lemon juice to taste
  • Serve hot garnished with parsley, cilantro, chives, or chilies, if desired.

Notes

Store leftover soup in an airtight container in the refrigerator for up to 5 days.
Freeze individual servings in freezer bags for up to 3 months.
Course: Soup
Cuisine: American, Indian
Keyword: comfort food, easy dinners, soup, vegetarian, weeknight dinners
Servings: 6 servings
Author: Lisa Walton